REveal. Feel. heal.
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Compassionate counseling for individuals and couples
WHY choose insight counseling? We can help with...
Communication
Communication
Communication
At Insight Counseling, we understand that communication is the heart of any relationship. We believe that everyone is capable of reaching their full potential and finding joy, and we’ll work with you to make that happen. Whether you’re looking to strengthen your relationships, or simply make better connections with the people around you, Insight Counseling is here to help.
Connection
Communication
Communication
At Insight Counseling, we provide a safe and understanding environment for all of our clients. Our therapists strive to provide the guidance and support necessary to help you overcome your trials and connect with those around you. We believe that learning to love oneself and others is the key to creating a better world and we hope to be a part of that journey.
Healing
Communication
Understanding Needs and Desires
We believe that everyone deserves the chance to heal, to overcome and to face fears. Our team of licensed professionals is dedicated to providing a safe and supportive environment in which our clients can feel comfortable to explore and understand their emotions. We are here to walk with you on your journey to healing and growth.
Understanding Needs and Desires
Understanding Needs and Desires
Understanding Needs and Desires
Our team is dedicated to helping clients find the right tools to improve their relationships, manage anxiety and depression, and share more moments with their loved ones.
We strive to create a safe and non-judgmental space for our clients to explore their feelings and thoughts, and to gain skills to help them navigate difficult times and challenging situations. Our team is passionate about helping our clients find the best version of themselves.
Processing Trauma
Understanding Needs and Desires
Emotional Regulation
Grief and loss can be overwhelming and difficult to process. We can provide a compassionate and supportive space for you to work through your feelings and find a way to move forward.
Emotional Regulation
Understanding Needs and Desires
Emotional Regulation
We use a person-centered and holistic approach to healing, self-exploration, emotional regulation, and understanding. Our goal is to provide compassionate care that empowers you to take charge of your mental health and create a life of meaning and fulfillment.
About Insight Counseling
MEET JENI
As your counselor, I’m your advocate to empower you to make mind/body/spirit connections to better understand yourself and your emotions and thoughts. I believe in your potential for lasting growth to learn, progress, and heal. I desire to facilitate you in your progress to learn emotional regulation for healthy coping and processing of past disturbances or traumas. Teaching relationship tools, communication, and true connection bring greater fulfillment. Being present and enjoying life starts with self-compassion, acceptance of our pasts, confronting fears, understanding needs and desires, and living the life we have imagined!
I am strength-based/solution-focused to encourage, explore, self-actualize, and strengthen relationship connections. Utilizing modalities EMDR, Emotional Freedom Technique (tapping), guided imagery/hypnosis, intuitive healing, and mindfulness empower you to gain skills for coping, processing, emotional regulation, and connection with self and loved ones.
I truly believe the adage “The essence of life is to communicate love.” As your advocate, that love starts with self-compassion. Here you have a safe space to confide, process, and heal with complete confidentiality in a loving, healing environment. I desire to facilitate connection to self, identify, process, and empower you to live life to the fullest!